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Banana Chamomile Tea Smoothie

A calming, creamy smoothie made with banana and caffeine-free chamomile tea.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 glasses
Course: Breakfast, Drink
Cuisine: Healthy, Wellness
Calories: 180
Ingredients Equipment Method Notes

Ingredients
  

Smoothie
  • 1 cup chamomile tea brewed and cooled
  • 1 large banana ripe
  • 1/2 cup milk dairy or plant-based
  • 1 tablespoon honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes

Equipment

  • Blender
  • Tea kettle
  • Measuring cups

Method
 

  1. Brew chamomile tea and let cool completely.
  2. Add all ingredients to a blender.
  3. Blend until smooth and creamy.

Notes

Perfect as a calming evening or caffeine-free morning smoothie.