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Cajun Chicken & Rice

A one-pan meal of juicy seared chicken and seasoned rice cooked with peppers, garlic, and bold Cajun spices for an easy, flavorful dinner.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main
Cuisine: Cajun, Southern
Calories: 410
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb boneless skinless chicken breasts, cut into chunks
  • 2 tbsp Cajun seasoning, divided
  • 1 tsp paprika
  • 0.5 tsp salt adjust to taste
  • 0.25 tsp black pepper
  • 2 tbsp olive oil
Rice & Vegetables
  • 1 small onion, diced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 3 cloves garlic, minced
  • 1 cup long-grain white rice uncooked
  • 2.25 cups chicken broth
  • 0.5 cup diced tomatoes optional
  • 1 tbsp butter for richness
  • 1 tbsp fresh parsley, chopped for garnish
  • 1 wedge lemon for serving, optional

Equipment

  • Large skillet with lid
  • Mixing bowl
  • Wooden spoon
  • Knife and cutting board

Method
 

  1. Season chicken with 1 tablespoon Cajun seasoning, paprika, salt, and pepper.
  2. Heat olive oil in skillet, sear chicken 3–4 minutes per side, then remove and set aside.
  3. Add onion, peppers, and garlic to skillet; sauté until soft.
  4. Stir in rice and toast 1–2 minutes, coating in oil and vegetables.
  5. Add broth, tomatoes, and remaining Cajun seasoning; bring to simmer.
  6. Return chicken to skillet, cover, and cook 20–25 minutes until rice is tender.
  7. Stir in butter, fluff rice, and garnish with parsley before serving.

Notes

For extra creaminess, stir in 1/4 cup heavy cream or shredded cheese before serving.