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Easy Keto Power Plate

A simple low-carb keto plate with grilled chicken, avocado, spinach, and olive oil for a balanced, satisfying meal.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 1 plate
Course: Dinner, Lunch
Cuisine: Keto, Low Carb
Calories: 520
Ingredients Equipment Method Notes

Ingredients
  

Power Plate
  • 1 piece chicken breast
  • 2 cups fresh spinach
  • 1 whole avocado
  • 6 pieces cherry tomatoes
  • 2 tbsp olive oil
  • 1 clove garlic, minced
  • 1 tbsp lemon juice

Equipment

  • Skillet
  • Grill pan
  • Knife
  • Cutting board

Method
 

  1. Season and grill chicken until cooked through, then slice.
  2. Sauté garlic in olive oil, then wilt spinach.
  3. Arrange chicken, spinach, avocado, and tomatoes on a plate.
  4. Drizzle with olive oil and lemon juice before serving.

Notes

Ideal for meal prep and easy low-carb eating.