Go Back

Egg White Chaffles (Keto, Low-Carb & High Protein)

Light, crispy, and protein-packed chaffles made with egg whites, perfect for a keto-friendly breakfast or snack.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 chaffles
Course: Breakfast, Snack
Cuisine: Keto, Low Carb
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

Chaffle Batter
  • 1 cup egg whites
  • 0.5 cup shredded mozzarella cheese
  • 2 tbsp almond flour
  • 0.25 tsp baking powder
  • salt pinch

Equipment

  • Mixing bowls
  • Waffle maker
  • Whisk

Method
 

  1. Preheat waffle maker and grease lightly.
  2. Whisk egg whites until slightly frothy.
  3. Mix in cheese, almond flour, baking powder, and salt.
  4. Pour batter into waffle maker.
  5. Cook 3–5 minutes until golden and crisp.

Notes

Customize with sweet or savory add-ins.