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Garlic Butter Ground Turkey with Cauliflower

A savory, garlicky one-pan skillet meal featuring ground turkey and cauliflower cooked in rich garlic butter.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner, Main
Cuisine: American, Low Carb
Calories: 310
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 lb ground turkey
  • 1 head cauliflower cut into florets
  • 4 tbsp unsalted butter
  • 1 tbsp olive oil
  • 5 cloves garlic minced
  • 0.33 cup chicken broth
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tbsp lemon juice optional
  • 2 tbsp fresh parsley chopped

Equipment

  • Large skillet
  • Spatula
  • Chef knife
  • Measuring cups

Method
 

  1. Brown the ground turkey in olive oil.
  2. Season with salt, pepper, paprika, garlic powder, and onion powder.
  3. Add butter and garlic and sauté until fragrant.
  4. Add cauliflower and chicken broth and cook covered.
  5. Finish with lemon juice, parsley, and adjust seasoning.

Notes

Use small cauliflower florets for even cooking.