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Keto Breakfast Casserole

A hearty, low-carb breakfast casserole made with eggs, sausage, cheese, and vegetables, perfect for easy keto meal prep.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 6 slices
Course: Breakfast
Cuisine: American
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

Casserole Base
  • 8 eggs
  • 1 cup heavy cream
  • 1 lb breakfast sausage cooked and crumbled
  • 1.5 cups cheddar cheese shredded
  • 1 cup broccoli florets chopped
  • 0.5 tsp salt
  • 0.5 tsp black pepper

Equipment

  • Mixing bowl
  • Skillet
  • Baking dish

Method
 

  1. Preheat oven and grease baking dish.
  2. Cook sausage until browned and drain.
  3. Whisk eggs, cream, and seasonings.
  4. Stir in sausage, vegetables, and cheese.
  5. Bake until set and golden.

Notes

Let casserole rest before slicing for best texture.