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My Favorite Detox Salad

A fresh, vibrant detox salad made with leafy greens, crunchy vegetables, avocado, and a bright lemon dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 2 servings
Course: Lunch, Salad
Cuisine: Healthy, Mediterranean
Calories: 280
Ingredients Equipment Method Notes

Ingredients
  

Salad
  • 2 cups kale, chopped
  • 2 cups baby spinach
  • 1 cup carrots, grated
  • 1 cup cucumber, sliced
  • 1 whole avocado, diced
  • 2 tbsp fresh parsley, chopped
  • 2 tbsp lemon juice freshly squeezed
  • 1 tbsp olive oil
  • 1 clove garlic, minced
  • 2 tbsp pumpkin seeds

Equipment

  • Mixing bowls
  • Knife
  • Cutting board

Method
 

  1. Massage chopped kale with a pinch of salt until softened.
  2. Add spinach, carrots, cucumber, avocado, and parsley to the bowl.
  3. Whisk lemon juice, olive oil, garlic, salt, and pepper.
  4. Toss salad with dressing and top with seeds before serving.

Notes

Best served fresh. Keep dressing separate if preparing ahead.