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Shrimp and Broccoli Foil Packs

Juicy shrimp and tender broccoli steamed together in foil with garlic butter and lemon — a quick, healthy, and delicious one-pan meal.
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Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings: 4 packs
Course: Dinner, Main Course
Cuisine: American, Mediterranean
Calories: 290
Ingredients Equipment Method Notes

Ingredients
  

Foil Pack Ingredients
  • 1 lb large shrimp peeled and deveined
  • 3 cups broccoli florets
  • 3 tbsp melted butter
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 tsp lemon zest
  • 2 tbsp lemon juice
  • 1/2 tsp red pepper flakes optional
  • salt and pepper to taste
  • 2 tbsp fresh parsley chopped
  • lemon wedges for serving

Equipment

  • Mixing bowl
  • Whisk
  • Baking sheet
  • Heavy-duty foil

Method
 

  1. Preheat oven to 400°F (200°C) or grill to medium-high. Tear 4 sheets of foil.
  2. Whisk melted butter, olive oil, garlic, lemon zest, lemon juice, and seasoning.
  3. Divide shrimp and broccoli between foil sheets and drizzle with garlic butter.
  4. Fold and seal each foil pack tightly, leaving space for steam.
  5. Bake for 15–18 minutes or grill for 10–12 minutes until shrimp are cooked.
  6. Open carefully, garnish with parsley, and serve with lemon wedges.

Notes

Perfect for meal prep or camping. Adjust spice to taste.