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Spiced Hot Cocoa Anti-Inflammatory Drink

A rich, warming hot cocoa infused with turmeric, ginger, cinnamon, and cocoa for a cozy anti-inflammatory beverage.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 2 mugs
Course: Drink
Cuisine: International
Calories: 160
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 cups milk any variety
  • 2 tbsp unsweetened cocoa powder
  • 0.5 tsp ground cinnamon
  • 0.25 tsp ground turmeric
  • 0.25 tsp ground ginger
  • 1 pinch black pepper
  • 1.5 tbsp honey or maple syrup
  • 0.5 tsp vanilla extract

Equipment

  • Small saucepan
  • Whisk
  • Measuring spoons

Method
 

  1. Warm milk gently in a saucepan.
  2. Whisk in cocoa and spices until smooth.
  3. Heat until hot but not boiling.
  4. Stir in sweetener and vanilla.
  5. Serve warm.

Notes

Add cayenne for heat or nutmeg for extra warmth.