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Workout Egg Avocado Salad

A protein-packed egg and avocado salad designed for post-workout energy, recovery, and clean eating.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 2 servings
Course: Lunch, Salad
Cuisine: Fitness, Healthy
Calories: 360
Ingredients Equipment Method Notes

Ingredients
  

Salad
  • 4 large hard-boiled eggs
  • 1 large avocado diced
  • 1 cup cucumber, chopped
  • 2 tbsp red onion, diced
  • 3 tbsp Greek yogurt plain
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • 1 tsp Dijon mustard

Equipment

  • Mixing bowl
  • Knife
  • Cutting board

Method
 

  1. Chop hard-boiled eggs and place in a bowl.
  2. Add avocado, cucumber, and red onion.
  3. Whisk yogurt, olive oil, lemon juice, mustard, salt, and pepper.
  4. Gently mix dressing into salad and serve.

Notes

Add avocado fresh if meal prepping to prevent browning.