Avocado Toast with Lemon & Egg

There’s something magical about a simple slice of toast transforming into a meal that feels café-worthy yet cozy enough for a quiet morning at home. Avocado toast with lemon and egg has become a modern classic—a balance of creamy avocado, bright citrus, hearty bread, and that irresistible golden yolk spilling over the top.

Whether you’re whipping this up for a quick weekday breakfast or treating yourself to a lazy weekend brunch, this dish brings together flavor, texture, and freshness in every bite. Let’s dive into the story of how this little toast gained so much love and how you can make the perfect version in your own kitchen.


A Cozy Bite of Comfort

Back when toast was just toast, we topped it with butter, jam, or maybe cheese. But the avocado came along and changed everything. Paired with a silky egg and kissed with lemon, this version of avocado toast proves that breakfast can be both nourishing and indulgent.

This recipe is about layers: the crunch of toasted bread, the creaminess of avocado, the brightness of lemon, and finally the egg—soft, poached, or fried—oozing warmth onto everything below. Sprinkle on herbs and chili flakes, and you’ve got a dish that feels elegant without trying too hard.


Ingredients

  • 2 slices of rustic whole-grain or sourdough bread
  • 1 ripe avocado
  • Juice of ½ a lemon
  • 2 eggs (poached or soft-boiled preferred)
  • Pinch of sea salt
  • Pinch of black pepper
  • Red chili flakes (optional, for heat)
  • Fresh parsley or cilantro, chopped (for garnish)
  • Olive oil drizzle (optional)

Instructions

  1. Toast the bread – Start by toasting your bread until golden and crisp. Rustic or sourdough bread works beautifully for holding up to the toppings.
  2. Mash the avocado – In a bowl, mash the avocado with lemon juice, salt, and pepper. Keep it slightly chunky for texture.
  3. Prepare the eggs – Poach or soft-boil your eggs so that the yolk stays runny. This creates the creamy, luscious effect when it spills onto the toast.
  4. Assemble – Spread the mashed avocado mixture generously over each toast slice.
  5. Top with eggs – Place one egg on each toast. Gently cut into the yolk so it runs across the avocado.
  6. Finish with garnish – Sprinkle chili flakes, fresh herbs, and a light drizzle of olive oil if desired.
  7. Serve immediately – Enjoy while warm with your favorite coffee, tea, or fresh juice.

Avocado Toast with Lemon & Egg

A quick, healthy, and delicious toast topped with creamy avocado, fresh lemon, and a runny egg for the perfect breakfast or brunch.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 2 slices
Course: Breakfast, Brunch
Cuisine: American, Healthy
Calories: 280

Ingredients
  

Base
  • 2 slices whole-grain or sourdough bread toasted
  • 1 ripe avocado
  • 0.5 lemon juiced
  • 2 eggs poached or soft-boiled
  • sea salt to taste
  • black pepper to taste
  • red chili flakes optional
  • fresh parsley or cilantro chopped, for garnish

Equipment

  • Toaster or grill pan
  • Mixing bowl
  • Knife
  • Spoon
  • Small pot for poaching eggs

Method
 

  1. Toast bread until golden and crisp.
  2. Mash avocado with lemon juice, salt, and pepper.
  3. Poach or soft-boil eggs, leaving yolks runny.
  4. Spread avocado mixture over toast slices.
  5. Top each toast with an egg and cut yolk gently.
  6. Garnish with chili flakes and herbs before serving.

Notes

For a richer flavor, drizzle with olive oil or top with cheese. Serve immediately while warm.

Why You’ll Love This Recipe

  • Quick & Easy – Ready in under 15 minutes, even if you’re new to poaching eggs.
  • Nutritious – Avocado brings healthy fats, eggs provide protein, and whole-grain bread adds fiber.
  • Customizable – Add feta cheese, smoked salmon, or even roasted tomatoes for a twist.
  • Perfect Any Time – Works for breakfast, lunch, or even a light dinner.

Tips for Success

  • The Avocado: Use one that’s ripe but not mushy. A little firmness ensures creaminess without being watery.
  • The Egg: If poaching feels intimidating, soft-boiled eggs work just as well and are easier for beginners.
  • The Bread: A sturdy bread with a chewy crust makes the toast hearty and prevents sogginess.
  • The Lemon: Don’t skip it—it lifts the avocado’s flavor and keeps it bright and fresh.

Variations to Try

  • Mediterranean Twist: Add crumbled feta, cherry tomatoes, and olives.
  • Spicy Kick: Mix a bit of sriracha or hot sauce into the avocado before spreading.
  • Protein Boost: Top with smoked salmon or grilled chicken strips.
  • Herb Delight: Try dill, basil, or chives for unique flavor profiles.

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