This Loaded Veggie White Lasagna is a rich and creamy vegetarian twist on classic lasagna. Layers of tender noodles, fresh vegetables, and a luscious white sauce make it the ultimate comfort food that’s lighter yet full of flavor.

📝 Introduction

Vegetable lasagna doesn’t have to be boring. With a silky béchamel-style white sauce and a medley of colorful vegetables, this version is perfect for vegetarians or anyone looking to add more greens to their diet. It’s hearty enough to satisfy, yet feels lighter than traditional tomato-based lasagna.

✨ Why You’ll Love This Recipe

🌱 Veggie-Packed: Spinach, mushrooms, zucchini, and more.
🧄 Creamy & Flavorful: White sauce infused with garlic and parmesan.
🥘 Make-Ahead Friendly: Great for meal prep or gatherings.
🧀 Cheesy Layers: Ricotta, mozzarella, and parmesan make it irresistible.

🥘 Ingredients

9 lasagna noodles, cooked al dente
3 tablespoons butter
3 tablespoons all-purpose flour
3 cups milk (whole or 2%)
3 cloves garlic, minced
1/2 teaspoon nutmeg
Salt and black pepper, to taste
2 cups ricotta cheese
2 cups shredded mozzarella cheese
1/2 cup grated parmesan cheese
3 cups fresh spinach
2 cups mushrooms, sliced
1 medium zucchini, diced
1 red bell pepper, chopped
2 tablespoons olive oil

👩‍🍳 Instructions

Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
In a large skillet, heat olive oil over medium heat. Sauté mushrooms, zucchini, red bell pepper, and spinach until tender. Season with salt and pepper.
In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1 minute. Gradually whisk in milk until smooth. Add garlic, nutmeg, salt, and pepper. Simmer until thickened (5–7 minutes).
Spread a thin layer of white sauce in the prepared baking dish. Place 3 lasagna noodles on top.
Layer sautéed vegetables, dollops of ricotta, mozzarella, and more white sauce. Repeat layers twice more, ending with sauce and a sprinkle of mozzarella and parmesan.
Cover with foil and bake for 25 minutes. Remove foil and bake an additional 15 minutes, until bubbly and golden.
Let rest for 10 minutes before slicing and serving. Garnish with fresh basil if desired.

🍽 Serving Suggestions

Pair with a crisp green salad and garlic bread.
Serve with a chilled white wine or sparkling water with lemon.
Garnish with extra parmesan or chili flakes for a kick.

💡 Tips & Variations

Add roasted cauliflower or broccoli for extra veggies.
Substitute ricotta with cottage cheese for a lighter option.
Use oven-ready noodles to save time (adjust sauce quantity slightly).